<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The CaloRec journal</title><description>Short, plain notes on calories, portions, plans and the quiet maths behind CaloRec.</description><link>https://calorec.app/</link><language>en</language><image><url>https://calorec.app/icons/icon-512.png</url><title>CaloRec</title><link>https://calorec.app/</link></image><item><title>Three free days, then $9.99 once: why no subscription</title><link>https://calorec.app/journal/three-free-days-then-9-99-once/</link><guid isPermaLink="true">https://calorec.app/journal/three-free-days-then-9-99-once/</guid><description>CaloRec is $9.99 once, after three free days. No subscription, no account. How the trial works, what stays free, and why the price is a line, not a wall.</description><pubDate>Sun, 25 Oct 2026 00:00:00 GMT</pubDate><category>price</category><category>trial</category><category>no subscription</category><category>privacy</category><author>PeregrineX</author></item><item><title>What “about 780” means: from a sentence to a number</title><link>https://calorec.app/journal/what-about-780-means/</link><guid isPermaLink="true">https://calorec.app/journal/what-about-780-means/</guid><description>Say &apos;two eggs, buttered toast and a coffee&apos; and CaloRec answers with a number. The path that sentence takes, and why the model never invents a calorie.</description><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><category>how it works</category><category>on-device</category><category>nutrition data</category><category>portions</category><category>USDA</category><author>PeregrineX</author></item><item><title>Why CaloRec never counts your resting metabolism</title><link>https://calorec.app/journal/why-calorec-never-counts-your-resting-metabolism/</link><guid isPermaLink="true">https://calorec.app/journal/why-calorec-never-counts-your-resting-metabolism/</guid><description>Most calorie apps add the calories your body burns at rest, then subtract them again. CaloRec counts only active burn, and the number is more honest for it.</description><pubDate>Fri, 23 Oct 2026 00:00:00 GMT</pubDate><category>ledger maths</category><category>net balance</category><category>plans</category><category>active burn</category><author>PeregrineX</author></item></channel></rss>